Your Savvy Purse

These Illnesses Are Already Sending Kids Home from School: What Parents Should Know

As the school year kicks into full swing, parents may notice an uptick in sick days—both their kids' and others'. It’s not unusual for school communities to experience outbreaks of…

Sandra The ShopperNovember 12, 2024

Health Wellness

5 Simple Ways to Cultivate a Morning Routine That Sets You Up for Success

We all know that mornings can be a bit hectic—between getting ready, making breakfast, and juggling other responsibilities, it can be tough to feel grounded. However, establishing a mindful morning…

Sandra The ShopperNovember 6, 2024

Health

The 90/30/50 Weight Loss Method: Get Results in Weeks, According to a Dietitian

When it comes to weight loss, finding a method that is both effective and sustainable can be challenging. Enter the 90/30/50 weight loss method—a straightforward approach that focuses on mindful…

Sandra The ShopperNovember 4, 2024

Health Wellness

6 Wellness Habits I’m Letting Go of in My 30s—and the Ones I’m Adopting Instead

As we move into our 30s, it’s common to reassess our wellness habits and make changes that better align with our evolving needs. While some habits served us well in…

Sandra The ShopperNovember 4, 2024

Fitness Health

10 Easy Dumbbell Exercises You Can Do Today

Dumbbells are a versatile and effective tool for strength training, perfect for beginners and experienced fitness enthusiasts alike. Whether you're at home or in the gym, you can easily incorporate…

Sandra The ShopperOctober 31, 2024

Health Parenting

Pediatric Pneumonia Cases Are on the Rise: Here’s What Parents Should Know

As we navigate the changing seasons, healthcare professionals are reporting an increase in pediatric pneumonia cases. This rise can be concerning for parents, but being informed can help you recognize…

Sandra The ShopperOctober 31, 2024