Health - Your Savvy Purse

Frugal Self-Care: Pamper Yourself Without Spending a Fortune

Self-care is essential, not optional — especially for women juggling work, family, relationships, and finances. But contrary to what Instagram might show, self-care doesn’t require $200 spa days or designer…

Sandra The Shopper June 3, 2025

Health

12 Symptoms Endocrinologists Say You Should Never Ignore

Hormones control nearly every major function in your body — from metabolism and mood to sleep and energy. But when something’s off, it can be easy to overlook the warning…

Sandra The Shopper April 23, 2025

Health

4 Foods Linked to Memory Loss: What to Watch Out For

Maintaining cognitive health is essential as we age, and diet plays a crucial role in supporting brain function. While foods like leafy greens, berries, and fish rich in omega-3s are…

Sandra The Shopper March 28, 2025

Health

More Than 75,000 Coffee Creamers Recalled: What You Need to Know

In a recent announcement, a major recall has affected over 75,000 units of coffee creamers, raising concerns among consumers about product safety and quality. If you're one of the many…

Sandra The Shopper March 26, 2025

Health

The 10 Most Famous Fad Diets: A Journey Through Popular (and Often Short-Lived) Weight Loss Trends

Over the years, fad diets have come and gone, capturing the attention of millions of people hoping to lose weight quickly. From extreme food restrictions to quirky meal plans, these…

Sandra The Shopper March 26, 2025

Health

Why It’s So Common to Regain Weight—and What You Should Do About It

If you've ever been on a weight-loss journey, you might have experienced the frustration of losing a significant amount of weight, only to gain it back later. It's a familiar…

Sandra The Shopper March 17, 2025

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